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Eat Right Live Right:The Mediterranean Way

Eat Right Live Right:The Mediterranean Way

Marc, "Eat Right Live Right:The Mediterranean Way"
MediMeals | 2008 | ISBN: N/A | PDF | 13 pages | 3,11 MB

A Quick Guide to kick starting your metabolism, controlling your weight and living a healthy fulfilling life! "Eat Right Live Right The Mediterranean Way” is authored by Dr. Richard Saitta M.D who before becoming a medical doctor, attended culinary school in Grenoble, France. He decided to join his two passions of medicine and food and promote the Mediterranean Diet. In his e-book, Dr. Saitta offers a quick guide to kick starting your metabolism, controlling your weight, and living a healthy and fulfilling life by eating and following the ever popular Mediterranean Diet.

The Mediterranean Diet is a centuries old way of eating that began in the Mediterranean Countries bordering the Mediterranean sea that is proven to reduce the risk and occurrence of many cancers, heart disease, arthritis, diabetes, obesity, asthma, and much more. “Eat Right Live Right The Mediterranean Way” does an excellent job of getting the reader involved in living a healthy lifestyle just by following this diet that lets you indulge in the flavors of garlic, olive oil, vegetables, and whole grains. Great book for anyone who wants to lose weight and live life the healthy way.

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